Creating and Breaking Habits

Creating and Breaking Habits

First Lady Jacqueline Wilson teaches us about habits.

Show notes

Have you ever had a hard time breaking a bad habit, or starting a good one? This week we will discuss some tips and tricks to improve your habits for a happy and healthy life. Visit the HIGH Program's website at: https://highprogram.wayne.edu/ This episode was: Written by: Patrick Bernas Edited by: Naail Chaudry


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