Learn all about how your mental health is affected by social media and how to improve your social media habits.
Social media can be a wonderful place to express yourself, keep up to date with family and friends, and keep up to date with the world around you. However, social media can also be quite damanging to our mental health. In this episode we will explore the best ways to limit your social media consumption and keep your mental health in a positive state.
This episode was:
Written by: Om Kulthoom Almaraisi
Edited by: Julianne Sersen
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